Herbal Asthma Treatment

Friday, March 28, 2008

How To Live With Adult Asthma With A Good Management Plan

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Learning to live with adult asthma is a daily routine for millions of people worldwide but do you know, it doesn't haven't to interfere with your quality of life. There is no cure for asthma. Avoiding certain triggers can be tricky at times but it does not have to be impossible.

Identifying Asthma Triggers

By knowing what triggers an adult asthma attack, sufferers usually go to great lengths to avoid them. In extreme cases, some have even moved away from a particular area because of the effects of pollen or industrial pollution. Here is a shortlist of common adult asthma triggers:

- Animal hair, particularly cats and dogs
- House dust and dust mites
- Pollen
- Household mold such as the type that can gather in bathrooms and kitchens
- Cold air or extreme areas of cold, wet, dry or hot
- Illnesses such as colds and flus
- Air pollution including industrial and cigarette smoke

That is just a shortlist so if you are a non asthmatic and you are reading this you are probably thinking there are not too many places on this planet adult asthma sufferers can retreat to, to avoid triggers. You're right but avoiding asthma attack is all about good management practices.

Adult Asthma Management

A visit to your health physician for the sole purpose of completing a checklist with him/her is part of the asthma management process. Why would you visit your health physician as an adult asthma sufferer when you know you have asthma? If you suffer from frequent episodes then obviously something is triggering these attacks. Completing a checklist, will in all probability identify an area or object that may be responsible.

Adult Asthma Checklist Triggers

It's important not to leave "any stone unturned" when going over your checklist. Here are possible points to bring up in your discussion:

- Do you have pets? Do you find your symptoms are worse when you are around them? Next time you are away from your home for any length of time try to recognize if your symptoms improve.

- Do certain times of the year cause you more distress than others. For example, is winter a bad time for symptoms or do you find spring time when there is more pollen in the air causes your symptoms to worsen.

- Are there any areas in your house you go to that seem to worsen your asthma symptoms? Do you have a damp basement or does visiting the bathroom for any length of time bring on symptoms?

- Do your symptoms worsen by simply walking through your garden or is there a particular variety of plant that seems to always be a factor when determining what brought on any form of adult asthma attack you may have suffered.

A shortlist such as the one listed is only a guide. Yours will be more comprehensive and remember not to leave out anything. Your doctor can then discuss and assess these points and help come up with a adult asthma management plan to help suit your lifestyle.

Dean Caporella is a professional broadcaster. Can you minimize the incidence of adult asthma attacks? Get the latest news and views on asthma at http://www.asthmainfoline.com

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Monday, January 28, 2008

Information On Asthma For Grown Ups

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Adults and Asthma

This article talks about Asthma for the grown up and elderly. We know that asthma has many medical implications.

Adult asthma normally comes from one of three conditions. First off, some adults that have had asthma their entire lives or that have had it since childhood are in one condition. In the second, the asthma was there during childhood and then all symptoms of asthma were gone for a period of time and then sometime later in their adult life, asthma has come back. Finally, there are those adults that are first getting asthma during their adult years. In this case, the asthma is almost always brought on by occupational asthma conditions, or poor working conditions or exposure to triggers that over time developed into asthma in the individual.

Anyone that has asthma, including the adult, can find the help that they need in treating and living with it. As you will learn as an asthma patient, there are many types of medications on the market that can be used to treat asthma both in the episodes that you may experience (asthma attacks) as well as in the day to day living arrangements. Those that have had asthma as a child and then had no symptoms of asthma for much of their life only to have it resurface are often the hardest patients to treat. Here, something, possibly contaminants or even infection, has caused the resurgence of the asthma and it is often a severe case when this happens.

In cases where occupational asthma is the culprit, it is often the asthma specialist?s first course of action to determine what the trigger is that is causing the asthma outbreaks. Then, the first treatment for this type of asthma will be to avoid that trigger. Of course, your doctor will help you to determine what that is and will work with you to determine just what can be done to help provide you with relief from your asthma. Even as an adult, it is important to seek out the help you need for asthma.

Roger Thompson writes health related articles and jobs for The number one healthcare job site He also advises consumers on online products.

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Sunday, January 20, 2008

Early Detection of Childhood Asthma

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 It is estimated that 5 million children in the United States suffer from childhood asthma. The American Lung Association estimates that 4 million children under the age of 18 have suffered an asthma attack in the past year. Asthma is considered one of the most common chronic diseases of childhood and there is no cure. The best that a parent can do is seek medical treatment for the child and try to get the disease under control.

But how do you know if you should take your child to a doctor to determine if he or she has asthma? There are certain signs you can look for that will help determine if your child may be suffering from childhood asthma. If you detect any of these signs it is strongly recommended that you take your child to a doctor as soon as possible where a proper diagnosis can be made.

Coughing and wheezing are two prominent signs of asthma. Wheezing is like whistling sound when breathing and often occurs after a child has been running and playing. A tight feeling in the chest and shortness of breath after playing or exercise are also signs of asthma and if you suspect your child might have asthma you should pay close attention to your child during playtime and after playtime for these symptoms.

Colds can be difficult for children with asthma as the cold symptoms tent to concentrate on the chest, which affects breathing, and the colds tend to last longer. Children with asthma also tend to have more respiratory illnesses than normal and they are more severe. Often this is an indicator of ?hidden asthma.? Children with hidden asthma often do not show the ?classic? symptoms of asthma such as wheezing and this can make diagnosing asthma very difficult.

Allergies can also spark asthma symptoms and asthma attacks. If you know that your child is allergic to certain allergens whether it is food, pollen, mold, or something else, pay close attention to your child if an unavoidable situation arises that he or she comes in contact with an allergen. Is there an increase in breathing difficulties, wheezing, or coughing? Asthma is often induced by exposure to an allergen and can lead to an asthma attack.

If you detect any symptoms of asthma in your child at any time it is important that your child sees a doctor and is tested for childhood asthma as soon as possible. Your family doctor or pediatrician may refer you to an asthma and allergy specialist. Treatments are available that many times will keep the childhood asthma under control.

Daniel Lanicek is an life long sufferer of asthma on a mission to heighten world awareness of asthma and childhood asthma. By giving parents the information they need childhood asthma does not have to degrade the quality of life for their children. You can learn more about asthma at Asthma Explained.

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Sunday, January 6, 2008

Luteolin And Oxazolone

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Sunday, November 18, 2007

Are Air Purifiers Beneficial for Asthmatics?

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Environmental studies have revealed that the air inside homes is dirtier than the air outside. People living in congested homes or localities usually live in dirty air.

The best way to deal with this problem is to purchase a good air purifier. An air purifier is a device that cleans the air. It assists in air purification by freeing the air from pollutants and contaminants.

Air purifiers are very beneficial for people suffering from allergies due to air pollutants, and asthma. The allergy inducing particles may come as dust or pollen, pet dander or mold spores.

A home air purifier removes these particles. It also provides protection against hazardous smoke particles and airborne gases that may intrude into the house and bedrooms. It offers a great protection against second hand smoke. Air purifiers convert the dirty and contaminated air into clean air and offer a morning fresh aroma to the whole house.

Different air purifiers use different air purification techniques including mechanical filters, adsorbents like charcoal, and electrostatic charges or ionizers. The additional setups include germicidal UV light and the emission of ions into the air to react with contaminants, making them harmless enough to breathe.

Benefits of air purifiers for asthmatics:

Air purifiers alleviate asthma, and the best air purifier can totally remove the causes by providing high quality air purification. It improves the living of asthma sufferers by air filtration, reducing the dust floating in the air, filtering second hand smoke, and purifying the air of chemical pollutants, car exhaust fumes or other contaminants.

Controversy:

The critics of air purifiers opine that the air purifiers don't offer any significant help to asthma sufferers. They feel that the media has over hyped the devices, and that they can't completely purify the air. Air purifiers can't provide complete protection against secondhand smoke, and cannot completely remove carbon monoxide.

The ionizing air purifiers are particularly under fire. They have kicked up a row that all ionizing models produce ozone (O3 poisonous allotrope of oxygen) that can worsen asthma and decrease lung function. Recent studies are supporting the fact.

For further information on air purifiers or air ionizers visit the home air purifiers site. You are welcome to reprint this article as long as nothing is changed, bio is included with all links made active.

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Monday, November 12, 2007

What Causes Asthma?

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Asthma is chronic disease that is hallmarked by the inflammation of the bronchial or breathing tubes, in the lungs. While there is no known specific cause for the condition, many of its triggers are well known and avoidable; and those that can?t be avoided can be well managed.

15 million adults and 5 million children in the United Stated have asthma, a chronic respiratory disease that can cause early morning or late night coughing, wheezing, chest tightness, fatigue, anxiety and shortness of breath. Asthma symptoms can be mild or serious, and they can also be life threatening during an asthma attack.

Our lungs are filled with hollow tube like passages that resemble the branches on a tree. These passages gradually become smaller and smaller ending in tiny pockets where oxygen and carbon dioxide are exchanged. For those with asthma, swelling in the hollow tubes makes breathing difficult and uncomfortable by preventing the air from moving freely. This inflammation causes an increased sensitivity to allergens and a host of other asthma triggers.

So what causes asthma? It is generally believed that exposure to allergens early in life can trigger asthma, but heredity plays a role too and can predispose certain populations to this chronic condition. Allergen induced asthma usually becomes apparent before the age of 35. Non allergic asthma usually has its onset in middle age and can be triggered or worsened by reflux disease, exercise, weather changes and illness.

Environmental lung irritants are by far the biggest culprits in triggering asthma problems and include cleaning products, perfume, smoke, mold, dust, pollution, mildew, seasonal pollen and animal dander.

Lifestyle and illness also play a role in causing respiratory flare-ups in those susceptible.
Stress, exercise, laughter, foods and food additives like sulfites, getting a cold, the flu or a bronchial infection, and even changes in the weather can bring the asthmatic closer to an asthma attack.

Luckily for asthmatics many of the factors that can lead to an asthma attack can be eliminated or reduced in their lives. Keeping the environment clean and dust free to avoid exposure to mold, mildew and dust mites, avoiding pets and smoke, staying inside on windy days and always riding in the car with the windows up to avoid excessive amounts of pollen, avoiding exposure to household chemicals and perfumed body products, and running a dehumidifier on humid days can all help to reduce the causes of environmental allergen triggers. Reducing stress, increasing exercise and working to stay healthy are necessary additional steps to managing asthma.

Asthma is on the rise in the United States and in other developed countries around the globe; and though no one knows exactly why, it is theorized that the culprits may be a byproduct of our more industrialized lives. People spend more time indoors where household pollutants are greater, and though environments are generally healthier, with less exposure to viruses and bacteria our immune systems may be becoming more sensitive to these issues.

There is no cure for asthma, but medication, and environmental and lifestyle changes can help to alleviate the symptoms and keep asthma from limiting the lives of those afflicted.

Gray Rollins is a featured writer for AsthmaDocs.com. To learn more about natural asthma treatment and to learn more about what causes asthma, please visit our site.

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Saturday, September 15, 2007

Diving with Asthma

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Many asthmatics want to dive, but unfortunately, there are a number of concerns about the effect of asthma on dive safety. Dive physicians have traditionally taken a very conservative approach to asthma in dive fitness assessments. Mention of the word "Asthma" and potential divers were ejected from the surgery faster than you could say, "but it wasn't serious and it's gone away now"

More recently, some dive physicians have begun to take a more liberal, informed consent approach in assessing previous or mild asthmatics for diving. Some ex-sufferers previously prevented from diving can now dive, after making an informed choice about the possible risks. To understand this, it is first necessary to understand what asthma actually is. Asthma is a condition affecting medium to small airways in the lungs. In asthmatics, these airways are prone to narrowing, which impedes the flow of air into and, in particular, out of the small air sacs (alveoli) where gas exchange occurs. The trigger for these events is often an allergic response to a specific stimulus.

Some asthmatics also respond to physical stimuli such as exercise or a change from breathing warm air to cold air. The result is that the patient feels short of breath and there may be an audible wheeze due to airway narrowing which can cause severe breathing difficulty, which in severe cases, can certainly be fatal. One of the biggest problems in discussing asthma, and this is particularly true when discussing asthma in the context of diving, is that the spectrum of severity is extraordinarily wide.

There are three main concerns about asthma and diving. First, asthma may make divers more likely to suffer a dive-related illness. We are all taught that the most important rule in diving is to breathe normally and to never hold your breath. If a diver ascends while holding his breath, the expanding air can damage delicate lung tissue, and air may be introduced directly into the blood, travel to the brain and cause an arterial gas embolism (AGE).

There is concern that an asthmatic may suffer narrowing or blocking of small airways during a dive, and that expansion of any trapped air during ascent may lead to the same problem. There is also concern that use of reliever medication, such as Ventolin, prior to diving may cause the lungs to be less efficient at filtering out the venous nitrogen bubbles we all have after dives. These bubbles may then circulate through the lungs and reach arteries where they might, in theory, be more likely to contribute to the development of decompression illness.

Second, it is recognised that an asthma attack in the water may severely compromise the diver's safety by incapacitating him and causing an inability to function effectively. Indeed, it is hard to argue that difficulty breathing would not be a decided disadvantage if you were caught in a current that was sweeping you away from your boat.

Third, it is a plausible concern that diving itself could precipitate asthma. Asthma can be precipitated by the exercise associated with diving, or by the irritant effect of breathing a cold, dry gas. It is also recognised that regulators frequently leak a little salt water, and that some of this may be nebulised into a mist during breathing. This mist can irritate the airways and precipitate narrowing in vulnerable individuals.

The problem with all these very plausible concerns is that we have no idea how truly significant they are as there has been very little historic research. There is some data from retrospective surveys and these reveal many asthmatics (including active asthmatics) do dive, and that while their relative risk in diving may be more, their absolute risk remains reasonably low. e.g. one survey indicated that asthmatic is twice as likely to suffer an AGE as a non-asthmatic. Sound bad? Maybe. But if the risk of AGE for a non-asthmatic is one in every 50,000 dives, then the risk for an asthmatic is one in 25,000; a clear illustration of the fact that not very much multiplied by two is still not very much.

In this day and age where people do not want to take responsibility for their own actions, the most prudent thing for a dive physician to do when an asthmatic walks into his surgery is to say "Bog off, you're unfit". This happens frequently, and who can blame the doctors? However, while it might be defensive medicine, it is not necessarily good medicine. Indeed, such subjective pronouncements often motivate the candidate to go to another doctor and lie about having asthma.

There is now an alternative informed consent basis of assessment. Fundamentally, this means clearly and comprehensively explaining the risks of diving to the candidate, and letting him make an informed choice about whether to proceed. However, there are some important provisos. In the context of asthma, most dive physicians would agree that the more active the asthma, the greater the risk in diving. Those candidates who suffer serious attacks, wheeze relatively often or who use reliever medications regularly, cannot be considered for diving, even on an informed consent basis, because rightly or wrongly, the risks are perceived to be too high.

On the other hand, previous asthmatics and milder cases may be subject to little extra risk, and it is reasonable to let them, as intelligent adults, make up their own minds on the matter. Every day of our lives we make decisions that inherently involve weighing risk against benefit. We choose to get on planes, we choose to play rugby, we choose to ride bicycles on busy roads, all because we decide the benefit outweighs the risk. There is no reason diving should be any different in this regard, although dive candidates are much less well-informed about its inherent risks than they are about these other intuitively obvious risk situations. It is the dive physician's role in this setting to sufficiently educate candidates so they can make an informed choice.

A sensible approach to the asthmatic dive candidate is to first take a detailed history of his problem. The obvious active asthmatics are told they cannot dive, and the reasons are clearly explained. Asthmatics who have not experienced symptoms of asthma or have not used medication for years are usually able to dive without any special investigations.

The most problematic are mild asthmatics i.e. those candidates who wheeze once or twice a year when they have colds; or who wheeze a little in the spring when certain pollens are around, etc. With these candidates, a long discussion about the potential risks in diving implied by their asthmatic history, is usually followed with tests to check that neither exercise nor the breathing of nebulised salt water (at the same concentration as sea water) provoke airway narrowing. If these tests are negative and patients exhibit a clear understanding of the issues and wish to proceed, then we should be happy for them to dive. Unfortunately, to conduct and document this process properly is a time consuming and expensive exercise, but at least it's better than being told to "clear off" without so much as an explanation.

More recently, some dive physicians have begun to take a more liberal, informed consent approach in assessing previous or mild asthmatics for diving. Some ex-sufferers previously prevented from diving can now dive, after making an informed choice about the possible risks. To understand this, it is first necessary to understand what asthma actually is. Asthma is a condition affecting medium to small airways in the lungs. In asthmatics, these airways are prone to narrowing, which impedes the flow of air into and, in particular, out of the small air sacs (alveoli) where gas exchange occurs. The trigger for these events is often an allergic response to a specific stimulus.

Some asthmatics also respond to physical stimuli such as exercise or a change from breathing warm air to cold air. The result is that the patient feels short of breath and there may be an audible wheeze due to airway narrowing which can cause severe breathing difficulty, which in severe cases, can certainly be fatal. One of the biggest problems in discussing asthma, and this is particularly true when discussing asthma in the context of diving, is that the spectrum of severity is extraordinarily wide.

There are three main concerns about asthma and diving. First, asthma may make divers more likely to suffer a dive-related illness. We are all taught that the most important rule in diving is to breathe normally and to never hold your breath. If a diver ascends while holding his breath, the expanding air can damage delicate lung tissue, and air may be introduced directly into the blood, travel to the brain and cause an arterial gas embolism (AGE).

There is concern that an asthmatic may suffer narrowing or blocking of small airways during a dive, and that expansion of any trapped air during ascent may lead to the same problem. There is also concern that use of reliever medication, such as Ventolin, prior to diving may cause the lungs to be less efficient at filtering out the venous nitrogen bubbles we all have after dives. These bubbles may then circulate through the lungs and reach arteries where they might, in theory, be more likely to contribute to the development of decompression illness.

Second, it is recognised that an asthma attack in the water may severely compromise the diver's safety by incapacitating him and causing an inability to function effectively. Indeed, it is hard to argue that difficulty breathing would not be a decided disadvantage if you were caught in a current that was sweeping you away from your boat.

Third, it is a plausible concern that diving itself could precipitate asthma. Asthma can be precipitated by the exercise associated with diving, or by the irritant effect of breathing a cold, dry gas. It is also recognised that regulators frequently leak a little salt water, and that some of this may be nebulised into a mist during breathing. This mist can irritate the airways and precipitate narrowing in vulnerable individuals.

The problem with all these very plausible concerns is that we have no idea how truly significant they are as there has been very little historic research. There is some data from retrospective surveys and these reveal many asthmatics (including active asthmatics) do dive, and that while their relative risk in diving may be more, their absolute risk remains reasonably low. e.g. one survey indicated that asthmatic is twice as likely to suffer an AGE as a non-asthmatic. Sound bad? Maybe. But if the risk of AGE for a non-asthmatic is one in every 50,000 dives, then the risk for an asthmatic is one in 25,000; a clear illustration of the fact that not very much multiplied by two is still not very much.

In this day and age where people do not want to take responsibility for their own actions, the most prudent thing for a dive physician to do when an asthmatic walks into his surgery is to say "Bog off, you're unfit". This happens frequently, and who can blame the doctors? However, while it might be defensive medicine, it is not necessarily good medicine. Indeed, such subjective pronouncements often motivate the candidate to go to another doctor and lie about having asthma.

There is now an alternative informed consent basis of assessment. Fundamentally, this means clearly and comprehensively explaining the risks of diving to the candidate, and letting him make an informed choice about whether to proceed. However, there are some important provisos. In the context of asthma, most dive physicians would agree that the more active the asthma, the greater the risk in diving. Those candidates who suffer serious attacks, wheeze relatively often or who use reliever medications regularly, cannot be considered for diving, even on an informed consent basis, because rightly or wrongly, the risks are perceived to be too high.

On the other hand, previous asthmatics and milder cases may be subject to little extra risk, and it is reasonable to let them, as intelligent adults, make up their own minds on the matter. Every day of our lives we make decisions that inherently involve weighing risk against benefit. We choose to get on planes, we choose to play rugby, we choose to ride bicycles on busy roads, all because we decide the benefit outweighs the risk. There is no reason diving should be any different in this regard, although dive candidates are much less well-informed about its inherent risks than they are about these other intuitively obvious risk situations. It is the dive physician's role in this setting to sufficiently educate candidates so they can make an informed choice.

A sensible approach to the asthmatic dive candidate is to first take a detailed history of his problem. The obvious active asthmatics are told they cannot dive, and the reasons are clearly explained. Asthmatics who have not experienced symptoms of asthma or have not used medication for years are usually able to dive without any special investigations.

The most problematic are mild asthmatics i.e. those candidates who wheeze once or twice a year when they have colds; or who wheeze a little in the spring when certain pollens are around, etc. With these candidates, a long discussion about the potential risks in diving implied by their asthmatic history, is usually followed with tests to check that neither exercise nor the breathing of nebulised salt water (at the same concentration as sea water) provoke airway narrowing. If these tests are negative and patients exhibit a clear understanding of the issues and wish to proceed, then we should be happy for them to dive. Unfortunately, to conduct and document this process properly is a time consuming and expensive exercise, but at least it's better than being told to "clear off" without so much as an explanation.

Sheldon Hey is the founder of Dive The World (http://www.DiveTheWorldThailand.com)and has been an passionate scuba diving professional for many years. Sheldon and the Dive The World Team would love to share their experience with you to ensure your next diving trip meets all your expectations. Follow this link if you would like to read more about Sheldons scuba diving experiences.

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Wednesday, September 5, 2007

Speleotherapy and asthma, allergy and other respiratory diseases

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Speleotherapy or underground climatotherapy is an alternative or complementary method of therapy for asthma and other respiratory diseases that is used in Eastern and Central Europe for many, many years.

This involve spending 2-4 hours a day underground, in salt caves or mines for over 2-3 months period, but the results are impressive. The salt micro particles, salt dust, reach the lung alveoli, bronchi, bronchioles and clear all the airway passages, in upper and lower respiratory tract. Due to the fact that the inhaled saline has mucokinetic, bactericide, hydrophilic and anti inflammatory properties, will help to reduce inflammation leading to widening of the airway passages, kill bacteria and restore the normal transport of the mucus and unclog the blockages.

Although not known in North America, salt therapy is an old and very popular method of therapy in the Balkans, Europe. There are many salt sanatoriums in the heart of the salt mountain and doctors are involved in clinical researches, in some countries the treatment being covered by the health minister.

An old study describes a speleotherapy course which was 4 hours a day for 6-8 weeks, with 100 COPD (Chronic Obstructive Pulmonary Disease) and asthma patients and reported improvement which lasted 6 months to 7 years (Skulimowski, 1965). Similar studies are published in Pub Med (MEDLINE) from Poland, Hungary, Czechoslovakia, and Russia.

Recent clinical study at Pulmonary Clinic, Ambulatory Section, Timisoara, Romania, on a lot of 30 patients (19 Asthma, 11 Chronic Bronchitis) revealed that use of a speleotherapy device (also called Halotherapy device) for a time period of one year significantly reduced the sore throat, nasal obstruction, snoring, cough, sputum secretion, associated rhinitis, annual hospitalization and the symptomatic medication intake. Also have shown significant improvement of sputum elimination, olfactory sense recovery (smell, taste), sleep at night, morning condition and clinical state.

Another clinical study at Cystic Fibrosis Center, Timisoara, Romania, on a lot of 18 patients with Cystic Fibrosis using the same device showed a significant reduction of sputum secretion and crackles at auscultation and improvement of respiratory functional syndrome, sputum elimination and general clinical state.

Allergic rhinopathy study, 22 patients poly-allergic with house dust as main allergen - it shown significantly reduction of nasal obstruction, sneezing, headache, cough and significant improvement in quality of sleep, serous-mucus rhinorea, sputum consistence and elimination, general clinical state.

A clinical study on a lot of 63 patients with Otitis Media in children - ear infection - for more then one year shown significant reduction of moderate and severe clinical symptoms, drug intake, serous-mucus secretion after tympanotomy. Significant improvement in easy breathing, effort capacity, intellectual capacity, tube tympanic drainage and general clinical state.

Speleotherapy could be an alternative method of therapy as well as a complementary method of therapy. Alternative should imply instead of western medical procedures, conventional treatments and complementary should be in addition to, in both cases, with very good results leading to a reduction of antibiotics and corticoids intake and decreasing the rate of annual hospitalization and asthma attacks.


Educated and motivated person, having a multicultural background with extensive knowledge about European health products and practices. LTibawww.salinetherapy.com+1 / 519.641.SALT

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