Asthma, the Buteyko method 6 Edit

                    

>>  INSTANTLY PREVENT YOUR ASTHMA CLICK HERE <<

 

With more Buteyko exercises, you will eventually be able to come off all of your Asthma medication. First your relievers, then in time your preventatives. This is only possible if your triggers are exercise, temperature and some allergens (ie: it is possible for some people who are allergic to dust, grasses, pollens and smoke) etc. I don't think Buteyko would help with a food allergy induced Asthma as food is ingested, not inhaled.

Buteyko works for the exercise type triggers because you simply implement the "exercising with less oxygen" theory and your body no longer needs to shut down the esophagus. For allergens, the nose acts as a filter, not allowing the offending particles into your lungs where they usually wreak havoc (a large portion of Asthmatics are mouth breathers). Similarly for temperature, your nose acts as a regulator, altering the temperature of the air before it hits your lungs.

There is one last technique I haven't mentioned yet - but I will write one last article about it as I think it is important both for Asthmatics and also for Non-asthmatics. It's a little weird, but I have convinced many of my Non-asthmatic friends to try it and many of them swear by it! See next week for details!

http://www.bedelish.com